
What Food to Try in Morocco: 12 Must-Eats
Quick answer
Must-try Moroccan dishes include tagine, couscous, pastilla, harira soup, mechoui (slow-roast lamb), grilled brochettes and sardines, msemen and baghrir breads, and sweets like chebakia — all washed down with sweet mint tea.
Moroccan cuisine is one of the world’s great food traditions — aromatic, varied and deeply tied to hospitality. Eating well here is easy and cheap, and knowing what to order means you won’t miss the classics.
Here are the dishes worth seeking out, from slow-cooked stews to street snacks and sweets.
The iconic mains
Tagine — the slow-cooked stew named after its conical clay pot — comes in many forms: chicken with preserved lemon and olives, lamb with prunes and almonds, or kefta (meatball and egg). Couscous, traditionally eaten on Fridays, is fluffy steamed semolina topped with vegetables and meat.
For special occasions, pastilla is a remarkable sweet-savoury pie of spiced poultry (or seafood) in flaky pastry dusted with cinnamon and sugar, and mechoui is whole lamb slow-roasted until it falls apart.
Soups, street food and bread
Harira, a hearty tomato-lentil-chickpea soup, is the classic Ramadan fast-breaker and a year-round staple. On the street, look for brochettes (grilled skewers), kefta sandwiches, grilled sardines (a must in Essaouira), and snail soup (babbouche) for the adventurous.
Breakfast and snack breads are a highlight: msemen (flaky square pancakes), baghrir (spongy “thousand-hole” pancakes), and harcha (semolina griddle bread), served with honey, butter and cheese.
Sweets and drinks
Save room for chebakia (sesame-and-honey flower-shaped cookies), sfenj (Moroccan doughnuts), kaab el ghazal (gazelle-horn almond pastries) and fresh seasonal fruit. Everything is accompanied by atay — sweet mint tea, poured from height, central to Moroccan hospitality.
Don’t miss fresh orange juice from the Jemaa el-Fnaa stalls, and try a spiced coffee or almond-milk drink. A cooking class is a great way to learn the dishes hands-on.
Key takeaways
- Mains: tagine, couscous, pastilla, mechoui.
- Soup & street: harira, brochettes, grilled sardines, msemen/baghrir.
- Sweets: chebakia, sfenj, gazelle horns; drink: sweet mint tea.
- Eat at busy stalls and try a cooking class to go deeper.
Frequently asked questions
What is the national dish of Morocco?
Couscous and tagine are both considered emblematic. Couscous is traditionally eaten on Fridays; tagine (the slow-cooked stew) is everyday fare in countless varieties.
What should vegetarians eat in Morocco?
Vegetable tagine, couscous with vegetables, zaalouk (smoky aubergine dip), bessara (fava bean soup), salads, and plenty of bread — vegetarian options are common, though always confirm no meat stock is used.
What is Moroccan mint tea?
Atay — green tea brewed with fresh mint and plenty of sugar, poured from height to aerate it. It’s offered everywhere as a gesture of hospitality.
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